You can bank on VideoProc for converting all videos into intermediate format, such as ProRes, which is natively supported in Premiere Pro. Premiere does support HEVC theoretically, and it also released version If you cannot undone the recording, then converting HEVC to a editing-friendly codec is also a workable choice. If you still have the chance to shoot the video again-time consuming though-you can set the recording format to intermediate codec or H as a compromised choice for iPhone devices, instead of highly compressed HEVC. If this solution doesn’t work for you,converting VFR to CFR, which is proved to be more feasible than changing file extension, should be the way to go. Some users said that their Premiere didn’t support. Select the problematic video, delete the original file extension for example. Adobe Premiere Pro will not read part of the variable frame rate video during import, thus causing audio out of sync issue. The first fix you can try is to change your video’s file extension to. Bonus Tip : You can use VideoProc to check detailed information of your video, including frame rate mode variable or constant, bitrate, codec, bit depth, etc see pic below. Once finished, import the newly-created CFR video into Adobe Premiere Pro and you should see the video and audio is in sync now. Clicking Target Format will bring you more choices. You can remain the original format or select a different one. Click the Video tab at the bottom to choose a desired format. Once done, you can follow the steps below to sync audio and video by converting variable frame rate video to constant frame rate.
After downloading the setup file of VideoProc, simply install it following the instructions. VFR displays the prominent advantage of reducing the file size of video recordings.
Not to mention that it can result in choppy-looking videos.
Actually, the main reason for audio out of sync in Adobe Premiere Pro may be that the footage adopts variable frame rate also known as VFR which Premiere Pro cannot handle properly. Videos and audios are in sync when playing on VLC, Windows Media Player or another media player, but annoyingly become out of sync after being imported into Adobe Premiere Pro for editing. When we browse the forums and video editing related sub reddit, we find that many Adobe Premiere Pro users are stuck with audio and video out of sync issue.
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